Initial Wellness Program Call
A baseline holistic wellness program to care for the whole woman
Service Description
After completing the NWI 6 Dimensions assessment, a basic wellness program will be created during an hour call. During this call, we will collaborate to create a workout program that fits your lifestyle and your preferences. We will also go over basic nutrition principles to allow you to make more informed choices regarding your daily nutrition. Next, we will discuss tips to improve your current mental health and sleep based on the 6 dimensions assessment results. Finally, we will discuss tips for continuing self development and establishing quality social connection. After this call, you will have at least three concrete steps to improving your wellness in each dimension.
Cancellation Policy
Please allow at least 24 hours advance notice to schedule, reschedule or cancel an appointment.
Contact Details
Saint George, KS, USA